I'm just your average person. I am not a guru or a competitive fitness person. I'm not a personal trainer. I can't deadlift a lot or squat a lot. Heck, I can hardly squat at all due to my joints being messed up from cancer treatment but I am consistent in my routine and I show up. Fitness is important to me. I made it a priority in about 2011 and continue to do so throughout life's challenges. I've been through lots of ups and downs and I can't seem to "look like" that gym rat but I enjoy going and make it first in my day as often as I can.