Yes, that's me. A workout loner. Some may think that's a bad thing. Not me! I'm quite proud of it. I can say I'm secure enough and motivated enough to get my butt out of bed every morning, hit the gym, and follow through with my workout without external encouragement from anyone. If that sounds like you, this is your website too. Or if you want to be that person, that could be you too! Come on in!